MiracleBind Notebook features a unique coil binding system that allows the easy insertion of its MiracleBind note pages anywhere in the book. Hole-punched, loose-leaf pages and included storage pocket can be removed, repositioned and reinserted over and over again. Notebook contains 150 sheets so you get 150 microperforated, ruled pages with margins. Hard lizard-like cover offers twin-wire binding for easy page-turning. Notebook includes 10 telephone/address pages, 10 perforated note pages, self-adhesive tabs, an index sheet, and the vinyl storage pocket.